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Recipe of Perfect Smoked sausage with bok choy( Chinese cabbage)

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Smoked sausage with bok choy( Chinese cabbage)

Before you jump to Smoked sausage with bok choy( Chinese cabbage) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Eating healthy foods makes all the difference in how we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it's hard to find healthier foods for snacks between meals. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You can't beat yogurt when it comes to a healthy snack though. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It's an excellent approach to enjoy a flavorful snack without the need of too much sugar.

A large assortment of easy health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to smoked sausage with bok choy( chinese cabbage) recipe. You can have smoked sausage with bok choy( chinese cabbage) using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Smoked sausage with bok choy( Chinese cabbage):

  1. You need 1/2 lb of smoked sausage cut into medallions.
  2. Take 2 1/2 lb of bok choy.
  3. Get 1 1/2 tsp of salt.
  4. You need 1 tsp of ground black pepper.
  5. Prepare 1 tbsp of granulated garlic powder.
  6. Get 1/4 cup of olive oil, extra virgin.
  7. Get 2 large of eggs.
  8. Use 1/4 cup of water.
  9. You need 2 tbsp of cornstarch.
  10. Get 1/4 cup of sake.

Steps to make Smoked sausage with bok choy( Chinese cabbage):

  1. Wash and chop the bok choy.
  2. Take the thick white part of the bok choy and put into pan add spices cook covered stirring occasionally for 3 minutes.
  3. Add the sausage stir in well, cover, cooking for 4 minutes.
  4. Add green and the rest of bok choy stir well.
  5. Cook 2 minutes add sake, add two eggs stir everything together.
  6. Mix cornstarch and water add a little at a time till right thickess to dish serve enjoy.

A member of the cabbage family, bok choy has been cultivated in China since ancient times and is often referred to as Chinese cabbage or simply "white vegetable." Available year-round but hitting peak season during the winter months, bok choy boasts mildly flavored crunchy stalks and leaves. Bok choy, a type of Chinese cabbage with a crisp texture and peppery flavor, is anything but flavorless. Let these bok choy recipes be proof. Traditionally prepared with a whole duck, this updated stir-fry lends duck breasts a gentle, caramelized smokiness. Bok choy or Chinese white cabbage (brassica rapa spp. chinensis) is a staple ingredient in Asian dishes.

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